Welcome to Encompass Wellness, where we believe in creating balance, wellbeing, and a quiet mind. As a life coach and personal development mentor, I am dedicated to helping you achieve your personal and professional goals with a holistic approach.
Encompass Wellness is a wellness coaching business that focuses on helping individuals reach balance with the mind, body and career. Our approach is rooted in the belief that balance and wellbeing are essential for a fulfilling life. We offer personalized coaching and mentorship to help you overcome obstacles and achieve your goals. Our mission is to empower you to become the best version of yourself.
WELCOME
Time to find balance in all areas of your life and your being. Life is too short to be unhappy and you deserve fullment.
Our Services
One-on-one Coaching
Our one-on-one sessions that are tailored to your specific needs and goals. We will work together to create a personalized plan that helps you overcome obstacles and achieve success in all areas of your life.
- Brain Coaching
- Reduce anxiety, depression and racing thoughts.
- We will work on various techniques to help unwire chaos.
- Reach out to find out how I can help.
Personal exploration
Career counseling, resume building, understanding what your learning style, communication needs, and acceptance of who you are without feeling shame and like you do not deserve a better life.
- Trainings for employers around trauma informed care, inclusiveness, wellness activities,
"The only way to do great work is to love what you do."
Steve Jobs