Welcome to Encompass Wellness, where we believe in creating balance, wellbeing, and a quiet mind. As a life coach and personal development mentor, I am dedicated to helping you achieve your personal and professional goals with a holistic approach.
Encompass Wellness is a wellness coaching business that focuses on helping individuals reach balance with the mind, body and career. Our approach is rooted in the belief that balance and wellbeing are essential for a fulfilling life. We offer personalized coaching and mentorship to help you overcome obstacles and achieve your goals. Our mission is to empower you to become the best version of yourself.
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WELCOME
Time to find balance in all areas of your life and your being. Life is too short to be unhappy and you deserve fullment.
Our Services
One-on-one Coaching
Our one-on-one sessions that are tailored to your specific needs and goals. We will work together to create a personalized plan that helps you overcome obstacles and achieve success in all areas of your life.
- Brain Coaching
- Reduce anxiety, depression and racing thoughts.
- We will work on various techniques to help unwire chaos.
- Reach out to find out how I can help.
Personal exploration
Career counseling, resume building, understanding what your learning style, communication needs, and acceptance of who you are without feeling shame and like you do not deserve a better life.
- Trainings for employers around trauma informed care, inclusiveness, wellness activities,
"The only way to do great work is to love what you do."
Steve Jobs